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Little Tiger's Class   

  • Increased focus and self-control

  • A structured learning environment

  • Patient and enthusiastic instructors

  • An early introduction to exercise for building life-long healthy habits

  • A great outlet to burn off excess energy

Kids Class

  • Improvement of concentration and focus

  • Courtesy and respect towards others

  • Self-control and cooperation skills

  • Coordination and the benefits of exercise and physical fitness

  • How to set and achieve goal

Teens Class

  • Increased confidence

  • The chance to learning something new

  • A fun form of exercise

  • Perseverance and not giving up when faced with challenges

Adult Class

  • Learning self-defense

  • Better health and wellness

  • Less stress

  • Meeting friendly people in a positive environment

  • Being part of a positive and encouraging atmosphere

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